Resilience

All

at

Soft Skills

Definition

The ability to cope with external demands with individual resources and effective coping strategies. It includes the ability to regain personal equilibrium following stressful or traumatic events.

Behavioral Indicators

  • Knows how to take responsibility, feel a sense of ownership, master his own choices, and is able to achieve goals while minimizing emotional distress
  • Can develop specific responses to obstacles, reacting positively and quickly in the face of emergency conditions
  • It does not passively undergo change, but reacts by adapting to the new environment, improving itself, and seeking new opportunities
  • Has the ability to turn adverse situations into opportunities
  • Reacts constructively to problems, even under stress

Details

  • 5 total questions
  • 10 minutes total

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